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Caring For Each OtherEDEN Back To School

The long days of summer are winding down. A new school year arrives bringing challenges and activities for many of us. Part of the school season challenge is in planning and preparing breakfasts and lunches. Tasty, nutritious foods are called for whether you’re heading back to school, work, running errands, or doing chores at home. For those who appreciate the importance of healthy meals and snacks, a little forethought and a well-stocked pantry can readily provide quick, empowering meals and snacks.

Stocking a pantry is essential. Doing so as a discerning shopper pays big dividends. The cheap, quick, and easy modern convenience foods deplete energy and undermine long-term health with their refined sugars, artificial colors, high sodium, bad fats, preservatives, GMOs, and so much more. So be wise and stock your pantry with healthy, nourishing cereals and snacks like EDEN Müesli cereal and EDEN 1 ounce Pocket Snacks and 4 ounce Snacks.

Deeply Satisfying Prepared Hot or ColdEDEN Organic Muesli

Around 1900 the Swiss physician Dr. Maximillian Bircher-Benner and his wife first created müesli for patients in their hospital. Today müesli is a very popular cereal throughout Europe. EDEN Müesli is made of: three North American family farm organically grown, whole grain EDEN Flakes - rolled oats, rye, and spelt wheat; three organic EDEN dried fruits - raisins, cranberries, and lowbush blueberries; and two organic EDEN seeds - pumpkin and sunflower. The sweet and tangy dried fruits add delightful flavor, texture, and valuable antioxidants. Roasted, lightly salted pumpkin seeds and raw sunflower seeds lend a rich crunch and make it a complete protein cereal. EDEN Cinnamon Müesli includes very nice organic cinnamon that adds efficacy and flavor. Müesli can be enjoyed hot or cold as cereal, and right out of the bag as a snack. Most Europeans eat it as cereal in the afternoon. EDEN Müesli is satisfying nourishment with complete protein, fiber, B vitamins, and minerals. They are very low sodium and kosher pareve.

Easy Go Anywhere Pocket SnacksEDEN Organic Pocket Snacks

EDEN 1 ounce Pocket Snacks are made from the finest nuts, seeds, and dried fruits that can be found. Pocket Snacks and 4 ounce Snacks come in nine handy and satisfying varieties. They are perfect for lunches and go anywhere with ease. Seven of them are certified organic. Two snacks contain scrumptious dried Montmorency tart cherries that are transitional-to-organic, grown with zero chemicals. Quiet Moon mix is 88% organic with 12% Montmorency tart cherries. EDEN Pocket Snacks contain zero refined sugars, sulfites, or chemical additives. All are gluten free, low sodium, and kosher pareve.

Versatile, Satisfying, Pure and PurifyingWaldorf Salad with EDEN Dried Fruit

EDEN Müesli and Cinnamon Müesli cereal are not just for breakfast. They provide a satisfying meal any time of day and are a great ingredient in most baked goods.

EDEN Pocket Snacks and 4 ounce Snacks are not just for snacking. Sprinkle or add them to salads. Garnish whole grain and noodle dishes. Or use them in pasta salads for added flavor, texture, and nutrition. For over 1,125 free recipes visit edenfoods.com.



Special - Website Store OfferSpecial Offer 25% off EDEN Organic Grape Juice

Receive 20% OFF Pocket Snacks. Enter the coupon code SCHOOL14 when prompted during checkout. You are welcome to extend this offer to friends and family.

Offer expires October 31, 2014.




Müesli Scones

Serves 16 | Prep Time 10 mins | Cook Time 18 mins

Brown Rice and Red Quinoa Burgers

Ingredients

• 1 cup organic EDEN Müesli
      (or organic EDEN Cinnamon Müesli)
• 3/4 cup organic whole wheat pastry flour
• 1 tsp non-aluminum baking powder
• 3/4 tsp baking soda
• 1/2 tsp ground cinnamon
• 1/4 tsp EDEN Sea Salt
• 1/3 cup organic maple syrup
• 1/3 cup organic Vanilla EDENSOY
• 1/3 cup EDEN Extra Virgin Olive Oil
      (or organic EDEN Safflower Oil)
• 1 Tbsp organic EDEN Apple Cider Vinegar
• 1 tsp pure vanilla extract

Directions

Preheat oven to 375° F. Combine all dry ingredients in a medium size mixing bowl. Combine all wet ingredients in a measuring cup and let sit 5 minutes. Mix well and combine wet ingredients with dry ingredients. Form into a ball of dough.

Lightly flour a cutting surface and roll the dough out so that it is about ¾ inch thick. Cut into triangular wedges and transfer to a lightly oiled baking sheet. Lightly brush the tops of the scones with maple syrup. Bake about 15 to 18 minutes or until golden. Serve warm with EDEN Apple Butter, Apple Cherry Butter, or Cherry Butter.

Nutritional Info

Per serving: 143 calories, 8g fat (47% calories from fat), 3g protein, 18g carbohydrate, 2g fiber, 0mg cholesterol, 101mg sodium.

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