Non-GMO choices

Retailers committed to informed choice when it comes to GMOs and endorse the Non-GMO Project's approach to ensuring the sustained availability of non-GMO food.
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These phytonutrient-packed wonders are fabulous for your heart, skin and bones.
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Eden Foods Promotes Jonathan Solomon to Vice President

Eden Foods announces the promotion of Mr. Jonathan A. Solomon to Vice President of Eden Foods, Inc.
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It takes homework to make healthy school lunches

You want your back-to-schooler to eat a healthy diet, so you pack a “wheat” bread sandwich and tuck a “juice” drink in her brown-bag lunch. But did you know that loaf simply labeled “wheat” may be just white bread with added coloring? And the “juice” drink may contain more water than juice?
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Focus on whole foods and eating patterns for dietary guidelines

The Dietary Guidelines for Americans should focus on whole foods and eating patterns rather than individual nutrients, argues a commentary in the latest issue of the Journal of the American Medical Association.
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Survive - A family guide to Thriving in a Toxic World

Health is so necessary to all duties

Snacks are Essential Food

People the world over have been ingenious in making food into essential snacks. There is an instinctive and practical need for food that stores well, is portable, and provides quick energy. Variety is sought, soft or crunchy, fruity or salty, lean or rich, depending upon mood and activity level. Unfortunately, industrial snack foods deplete energy and well-being with saturated, commonly hydrogenated (trans) fat, excessive poor quality salt, refined sugars, preservatives, dyes, artificial flavorings, additives, and a long list of toxic chemical processing aids.

Enjoyable Real FoodCherry Tree

Today, snacking is thought to be a bad thing. This is regrettable and unnecessary, ignoring beneficial snacks like EDEN's that are enjoyable real food that's very good for you. They nourish and energize, but do not deplete. They provide high quality protein, complex carbohydrates, and healthy essential fatty acids (EFAs) containing poly and monounsaturated fat. They are rich in potent phytonutrients and antioxidants, that the vast majority of us do not get enough of. They provide essential fiber, vitamins, and minerals. Their antioxidants subdue oxygen free radicals. Researchers estimate that people need 3,000 to 5,000 Oxygen Radical Absorbance Capacity (ORAC) units of antioxidants daily in order to reach levels that benefit health. It's estimated current intake is only about 1,200 units per day for the average person. EDEN dried fruits offer far more than this per serving, and recently it's been verified that properly grown organic foods are far richer in antioxidants and phytonutrients than commercial counterparts.

Snacks with Many Uses

Eden reclosable pouch 4-ounce snacks are easy to keep at hand when on the go, at school, work, or home - and they do have many other uses. They are versatile and add dimension to salads, whole grain, pasta, porridge, soups, and stews as a garnish. Include them in making desserts, pastries, breads, granola, popcorn balls, hot cereal, and whatever your imagination comes up with. Choose from ten pure, delicious, and nourishing items including dried wild blueberries, Montmorency tart cherries, cranberries, almonds, pistachios, and pumpkin seeds; plus, nut, seed, and dried fruit mixes. Unsalted or containing a bit of EDEN Sea Salt, all of them are low or very low sodium with no refined sugars, trans fats, preservatives, or sulfites. They contain only the finest ingredients, and where used, only non-irradiated organic seasonings. It’s wise to get EDEN snacks in your week’s routine to satisfy practical needs, while providing excellent nutrition and vital energy.

Integrity & Purity

All Eden snack ingredients are Eden selected and prepared at our certified organic, Non-GMO, kosher, Michigan headquarters. This facility, including equipment and practices, is inspected and rated ‘Superior’ by AIB International. This is the highest rating for safety and purity in food manufacturing. EDEN snacks are wholesome food of simple, multi-step natural preparation in which we maintain the food's integrity and purity.


Eden Snacks

Special Offer

As a valued customer, receive 20% off EDEN 4-ounce snacks and EDEN Snack Baskets, a great gift for college students. Simply enter the coupon code “SEPT2010” when prompted during checkout. Please extend this offer to friends and family as well.

Offer expires October 31, 2010.

All Mixed Up Popcorn Balls

Serves 12 |  Prep. Time 0:15 minutes |  Cook Time 0:12 minutes

Popcorn Balls

• 1/2 cup EDEN Organic Popcorn
• 3 Tablespoons EDEN Extra Virgin Olive Oil
    or EDEN Organic Soybean Oil
• 1/2 teaspoon EDEN Sea Salt, optional
• 4 ounces EDEN All Mixed Up, 1 package
• 4 ounces EDEN All Mixed Up Too, 1 package
• 1/2 cup EDEN Organic Barley Malt Syrup
• 1/2 cup organic maple syrup

Heat oil in a large pot and pop corn according to package directions. Place popped corn in a large mixing bowl. Add the All Mixed Up and All Mixed Up Too snack mixes.

Place the barley malt and maple syrup in a saucepan and bring to a boil. Reduce the flame to medium-low and simmer, stirring frequently for 5 to 7 minutes. Pour the hot syrup over the popped corn mixture. Mix thoroughly until all popcorn mixture is completely coated with syrup.

Pour 1 cup cold water into a small bowl. Lightly moisten your hands with the cold water. Take a handful of the popcorn mixture and form it into a ball while packing firmly with your hands, just like you would if making a snowball. Repeat the above steps, making sure to moisten your hands before making each ball. Wrap the balls in wax paper or baking paper, or place in a covered container and freeze until the syrup hardens.

Yields: 12 popcorn balls

Nutritional Info Per serving
226 Calories, 18g Fat (52% calories from fat), 5g Protein, 30g Carbohydrate, 4g Fiber, 0mg Cholesterol, 106mg Sodium

Good Food Good Reason
Health and Happiness®