The Plant That Ate The South

When it first came from Japan around 1900, America loved kuzu. Stacking on the PressureSouthern farmers delighted in its wisteria-like flowers perfuming the summer air, and its large root system, ideal for building soil and preventing soil erosion. Cattle grazed on its high protein leaves. Kuzu enjoyed perfect growing conditions in the South, but by the 1950s America's love affair with kuzu turned sour as it began to grow out of control. Today you may recognize kuzu best as the sea of green that blankets millions of acres of the Southeast each year, smothering utility poles, trees, and barns. Ironically, while many Americans wage perpetual war on these plants, many others have rekindled their love affair with kuzu, rediscovering it as the important health food and culinary treasure that Asians have known it to be for centuries.

Could You Love Kuzu Too?

Kuzu (Pueraia lobata), a.k.a. kudzu, has been an important food in China for at least 2,000 years. In Japan kuzu has been praised in poetry and legend for more than 1,000 years. Its roots are among the largest in the world, ranging in length from three to seven feet and averaging 200 pounds. In traditional Oriental medicine the kuzu root is prized for its ability to strengthen digestion and to promote overall vitality. Recent studies have found that kuzu may reduce cravings for alcohol and benefit those suffering from addiction. Modern research attributes kuzu's traditional health benefits to bioflavonoid antioxidants concentrated in the kuzu root. In the kitchen, kuzu root starch has long been valued as a healthful, natural thickener for sauces, gravies, soups, desserts, and beverages.

Something Worth Rooting For

In Japan kuzu harvesting occurs from December to March when the sap and energy gathers in the root. Eden Organic Kuzu Root Starch begins with organically certified, wild roots, hand harvested carried down from the mountains on backpacks. Each root is cleaned and hand-cut into chunks that are crushed into fibers, soaked and rinsed, creating a thick paste. The paste is repeatedly washed and filtered in cold mountain spring water until it becomes a pure white starch. The kuzu starch is allowed to dry naturally for 90 days, then crushed into small chunks and packed. EDEN Organic Kuzu Root Starch is a versatile thickener that dissolves quickly in any cold liquid and has no perceptible taste. Unlike industrially processed corn and potato starches, EDEN Kuzu is handcrafted, natural, and uniquely nourishing.

This Month's Special

As a valued customer, receive 20% OFF any Kuzu Root Starch you order. Simply enter the coupon code "KUZU" when prompted during checkout. We encourage you to extend this offer to friends and family as well.

Offer expires November 30, 2006.

Cranberry & Dried Cherry Sauce

Serves: 8  |  Prep Time: 0:05 |  Cook Time: 0:15

• 4oz Eden Organic Dried Cranberries (1 bag)
• 2oz Eden Dried Montmorency Cherries (1/2 bag, coarsely chopped)
• 2 cups Eden Organic Apple Juice
• 1 pinch Eden Sea Salt
• 2 Tbsp Eden Organic Kuzu Root Starch, (dissolved in 4 Tbsp cold water)

Miso SoupDirections
Place all ingredients except the kuzu in a medium saucepan, cover and bring to a boil. Reduce the flame to low and simmer for 15 minutes. Dissolve kuzu and slowly add it to the fruit, stirring constantly until thick. Serve room temperature or refrigerate to cool.

Nutritional Info (Per serving)
122 Calories, < 1g Fat (1% calories from fat), 1g Protein, 31g Carbohydrate, 2g Fiber, 0mg Cholesterol, 32mg Sodium

Good Food Good Reason
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» Add Kuzu as a thickener for gravies and sauces with no starchy or interfering taste.

» Dissolve Kuzu and add to your tea to make a variety of rejuvenating teas for a pick me up that is beneficial to digestion.

» Use Kuzu to make jams, jellies and preserves in place of pectin or gelatin.

» Kuzu makes an ideal thickener for puddings, pie and tart fillings, icings, jelled confections, and glazes.

» Crush Kuzu into powder and dust vegetables, tofu, fish, etc. with the powder instead of flour and then deep fry for a light crisp coating.


Copyright © 2006 Eden Foods, Inc.
Eden Foods, Inc., 701 Tecumseh Road, Clinton, Michigan 49236
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